Note:
The information provided herein is of general nature, and should not be construed as professional medical advice.
Articles
Introduction to YOGA
The Power of Meditation - Experience Inner Peace
YOGA for Preventing Cold, Asthma, and Allergies
Easy and Effective Exercises to relieve Eyestrain
Stress and YOGA
YOGA for hectic life
PRANAYAMA
YOGA for Stress Management
YOGA for Athletes and Active individuals
YOGA for busy People
Balance Your Holiday Mood with Meditation
YOGA for the Spring Season
YOGA for the Summers
YOGA for the Fall Season
YOGA for the Winter Holidays
Good News For People Trying To Lose Weight!
Pranayama - Cooling Breath (Sheetali)
YOGASANAS And Their Benefits
Bhujangasana
- The Cobra Pose
Marjariasana
- Cat Pose
Pranamasana
- The Bowing Pose
Dwikonasana
- The Double Angle Pose
Parvatasana
- The Mountain Pose
Shashankasana
- The Pose of the Moon
Veerabhadrasana
- The Warrior Pose
The Lying Twist
The Leg Lock