Catalog of Yoga Videos
by Vasanthi Bhat
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YOGA FOR YOUTHS with VASANTHI BHAT and SUPRIYA BHAT This DVD is designed for ages 5 and older. Make use of these sessions to improve flexibility, feel energetic, improve concentration, relieve stress, and cure ailments like headaches, allergy and asthma. Parents are encouraged to practice aloang with children. Two Sessions 25 minutes each.
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| YOGA FOR SENIORS with VASANTHI BHAT and ROSE MUTZENBERG This slower paced DVD is specially designed to meet the needs of seniors. Feel the difference immediately! Make use of this DVD to improve blood circulation, feel energetic and strong, and to feel and look young. These postures are also effective for ailments like headaches, back pain, arthritis, insomnia, nervousness, stress, allergy and asthma. One Session of 40 minutes.
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YOGA FOR SENIORS with LUNG AILMENTS
The gentle postures and good breathing exercises in this DVD are designed to alleviate lung ailments like allergy, asthma, and emphysema. They are also effective for back pain, headaches, and for maintaining overall good health. One Session of 35 minutes.
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