Catalog of Yoga Videos
by Vasanthi Bhat
||YOGA FOR YOUTHS
with VASANTHI BHAT and SUPRIYA BHAT
This DVD is designed for ages 5 and older. Make use of these sessions
to improve flexibility, feel energetic, improve concentration,
relieve stress, and cure ailments like headaches, allergy and asthma.
Parents are encouraged to practice aloang with children.
Two Sessions 25 minutes each.
|YOGA FOR SENIORS
with VASANTHI BHAT and ROSE MUTZENBERG
This slower paced DVD is specially designed to meet the needs of
seniors. Feel the difference immediately! Make use of this DVD to
improve blood circulation, feel energetic and strong, and to feel
and look young. These postures are also effective for ailments like
headaches, back pain, arthritis, insomnia, nervousness, stress,
allergy and asthma.
One Session of 40 minutes.
||YOGA FOR SENIORS with LUNG AILMENTS
The gentle postures and good breathing exercises in this DVD are
designed to alleviate lung ailments like allergy, asthma, and
emphysema. They are also effective for back pain, headaches, and
for maintaining overall good health.
One Session of 35 minutes.