DVDs

Yoga for Everyone Yoga for Everyone

This DVD has detailed instructions with explanations of benefits of each postures.

Utilize this DVD for muscle toning, maintaining or improving health, to feel and look young, to improve concentration and memory, and for headaches, insomnia, allergy, and other ailments.
$19.95 How to Order


Yoga for Seniors Yoga for Seniors - Levels I & II

This DVD is specially designed to meet the needs of seniors. Feel the difference immediately! Make use of this DVD to improve blood circulation, feel energetic and strong, and to feel and look young. These postures are also effective for ailments like headaches, back pain, arthritis, insomnia, nervousness, stress, allergy and asthma.
$19.95 How to Order


Yoga for Children Yoga for Children

This DVD is designed for children. Make use of these sessions to improve flexibility, feel energetic, improve concentration, relieve stress, and cure ailments like headaches, allergy and asthma.

Parents are encouraged to practice aloang with children.
$19.95 How to Order


Yoga for Back-Pain Yoga for Back Pain

This DVD is specially designed for people with back pain.
$19.95 How to Order


Yoga for Children Weightloss Program with Hatha Yoga

This DVD is specially designed for people trying to lose weight. The DVD includes cardio exercises, weight training, Abs workout, muscle conditioning and relaxation techniques
$19.95 How to Order


Other DVDs Available (click on the individual title for complete details):

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